A free webinar for brilliant high achievers doing everything right but still drowning:
Banish Sunday Scaries Without Working More or Sacrificing Success
Discover proven 5-step system to work less, stress less, and still thrive at work—without burnout, guilt, or giving up your ambition.
This life-changing training is free, but only available for:
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IN THIS FREE ON DEMAND TRAINING YOU WILL:
- Learn the 5-step system I use with clients to banish the Sunday Scaries without sacrificing income, ambition, or impact.
- Discover why traditional productivity advice ("just plan your week better!") fails high-achieving women and gender-expansive folks—and what actually works instead.
- Pinpoint the real root of your exhaustion (spoiler: it's not your planner) and how to reclaim 15 hours a week without dropping any balls that matter.
- Get the exact strategy my clients have used to negotiate raises, promotions, and peace—without burning out or selling out.
- Start building a magical workweek that ends on time, protects your nervous system, and actually feels like yours.
LET'S TALK ABOUT WHERE YOU ARE:
You wake up on Sunday already dreading Monday.
You meant to rest this weekend, but somehow your "quick check-in" turned into three hours of Slack.
You plan your week to feel spacious... and by Tuesday you're drowning again.
You're not lazy. You're not broken. You're not disorganized.
You're brilliant. And you're tired.
Your body thinks Sunday night is an emergency. Every week. Your nervous system can't tell the difference between a bear chase and the dread of opening your calendar.
The cortisol spike when you think about Monday is rewiring your brain to expect danger. When you're running on stress hormones all the time, you make scared decisions. You say yes to everything. You take on everyone's emotional mess. You position yourself as the helpful person instead of the strategic leader.
Meanwhile, your colleague who logs off at 5pm gets promoted. Because she has bandwidth to think big picture, speak up in meetings, and negotiate her worth.
Every Sunday you spend in panic mode is another week you're not operating from your full power.
IMAGINE IF...
You signed off on Friday with zero guilt and a full weekend ahead of you.
You started Monday actually excited for your work—because it fits inside your life, not the other way around.
Your calendar had white space. Your boundaries held. Your boss still thinks you're a rockstar (because you are).
This isn't a pipe dream. It's a shift. And it starts with what you'll learn inside this free webinar.
🌟 REAL RESULTS FROM THIS WORK:
My clients have:
- Reclaimed 15–20 hours per week by stopping the energy leaks they thought were "just part of the job"
- Negotiated raises of $15K–80K by showing up as strategic leaders instead of burned-out doers
- Built calendars that end at 6pm and stay ended—no more email at 10pm
- Gone from panic-attacks-at-bedtime to sleeping through the night
Because the problem isn't you. It's the system.
And I'm going to show you how to shift it.
BONUS: You'll also get a copy of the Sunday Scaries Somatic Toolkit
A trauma-informed, neurodivergent-friendly resource with five somatic tools to help your body feel safe enough to rest, even if it's never felt that way before:
- A Containment Hold to quiet nighttime panic when words won't help
- A Left-Right Safety Reset to bring you back from the brink of Sunday dread
- A 5-sense Orienting Drill that tells your nervous system: "There's no tiger. Just your couch and your blanket"
ABOUT YOUR GUIDE:
Hi, I'm Dara M Wilson. I help brilliant women and nonbinary folks stop performing for broken systems and start rising by doing less.
After surviving toxic tech jobs that tried to gaslight and grind me into silence, I rebuilt my relationship with work from the ground up—adding over $100K to my salary and finding roles that actually respected me. Now I teach others how to do the same, without losing themselves to burnout or betrayal.
My clients have earned over $600K in raises and bonuses this year alone—and that's just what we can track.
I'm also a comedian, a strategist, and a nerd about systems that actually work for neurospicy folks—especially when they're trying to thrive in workplaces never built with them in mind.
🚨 THIS IS A LIVE EVENT
Love, this pattern is stealing your future.
The Sunday Scaries are your body's warning system. Something is wrong, and it's getting louder every week.
You can keep white-knuckling through it, or you can learn how to break the cycle.
Replay Live Until Saturday August 9th - One hour to change everythingYou deserve weekends that belong to you.
You deserve Mondays that don't feel like punishment.
You deserve to feel powerful, rested, and respected.
Let's start with this free training. One night. One hour. One big shift.
Get Your Free Ticket Now🎟 Ready to grab your spot?
You're ready to work less, rest more, and still get what you deserve—drop your info below to get instant access.